Public Speaking & Seminars

Ideal for start-up entrepreneurs; executives; health, fitness and wellness professionals; media, journalism, marketing and business students; aspiring writers, public speakers and authors; public relations folk

Ideal for women who can't slow down; corporate wellness managers; women in work transition mode; parenting experts; moms looking for a way to balance life, feel good again and refocus their energy to where it matters most

Ideal for entrepreneurs; female-led or owned business owners; working moms; women in work transition mode; human resources and team building managers; corporate retreat organizers; college students; aspiring solopreneurs

• Have you got what it takes to get published?
• How to get exposure for your business, brand or book
• What does an editor want? How to get published and keep editors coming back for more
• How to stand out from your competition
• The truth about what it's really like to work in media
• Why corporate messaging and brand consistency is crucial in your competitive business 
• How to stay motivated 
• How to get noticed by editors and stay relatable
• Why all businesses need to incorporate self-care into their daily regimens for more productivity
• What is ghostwriting? Why is it a critical tool for experts?
• How to get your message on a global platform
• Why writing a book can help elevate your message

• Why heart health awareness is important at any age or stage
• Why listening to your body is vital for health and happiness
• Stress solutions for a happier and more productive life
• How to accept that you are enough in your relationship 
• Why self-care needs to be on your 'to-do' list asap
• 10 signs you need to slow down and how to start today
• The importance of saying "No" in social circles and beyond
• Practical self-care tricks to slow down on the home front
• How to survive a hectic work and home life situation
• How to master the never-ending balancing act
• How to nix mom guilt and live a life you deserve
• How to overcome the feeling of "imposter syndrome" in your social circles
• When and why you should start thinking about yourself

• Why paying attention to your "inner gut" is key
• Stress solutions for a happier and more productive career
• How to accept that you are enough at work and move on if you're not being recognized
• Why self-care needs to be on your 'to-do' list asap
• 10 signs you need to slow down and how to start today
• The importance of saying "No" on the work front
• Self-care tricks to slow down and yet be more productive
• How to survive work transitions 
• Why your title does not define you and never will
• How to nix the guilt factor and live a life you deserve
• How to tackle difficult conversations
• How to handle ageism and lift yourself up
• Why starting your own business could be the answer to your health goals