Kerrie Lee Brown is a sought-after journalist, magazine editor, author, speaker and women's health advocate. Throughout her 20-year career in publishing and media, she has written articles for more than 150 publications worldwide and held senior editorial roles in the areas of health, wellness, parenting and luxury lifestyle.
In November 2021, Kerrie Lee founded RedLily Media LLC, the parent company of RedLily® women's lifestyle and storytelling brand. As a consummate professional, she continues to hone her craft to help others share pertinent messages via print and digital media.
Kerrie is a proud Canadian living in Denver, Colorado; and a blessed mom of two boys who teach her something new every day.
RedLily® is a registered health and wellness brand that celebrates women's success stories. Created as a unique publishing vehicle for new writers to turn their mess into an important message and connect with others going though similar journeys.
Kerrie Lee Brown
At age 39, Kerrie Lee Brown, magazine editor and mom of two, ignored some serious warning signs and had a heart attack. She was not your typical cardiac patient either: physically fit, non-smoker, and no immediate family known to have heart disease. Kerrie’s huge wake-up call changed her perspective on what she was doing and how she was doing it. Her real-life story delves into the harsh reality that women today are simply trying to do too much.
LEARN HOW TO:
· Tackle the guilt factor and never-ending desire to appear okay.
· Recognize daily stressors that hinder achieving optimal health.
· Accept the things you cannot control and listen to your body.
· Realize you don’t have to do it all to be successful!
“We all need this book! As a busy working mom I would recommend My Heart, My Self to any woman who wants to live a happy and stress-free life.” -Kim Lyons, fitness personality and former trainer on NBC’s hit show The Biggest Loser
“If you have kids, a relationship, a job and a social circle, you need to read this book and start listening to your body! Wise words from an amazing woman.” -Karlyn Percil, neuro-leadership coach and SisterTalk founder as seen on Oprah’s Lifeclass / OWN TV
AVAILABLE IN PRINT AND DIGITAL FORMAT
· 10 Signs You Need To Slow Down
· Brain Break exercises you can do at home
· Kerrie's story and heart health information
· Exclusive self-care solutions
*Note: This book is a personal reflection and not meant to be medical advice or a diagnosis.